Wednesday, February 18, 2015

3 Surprising Foods That Are Bad for Your Teeth



As a leading West Hills dentist, our team at Medical Center Dental Care wants to promote good dental habits and dental hygiene, and sometimes that’s about more than simply providing outstanding treatment. An important part of good dental care is about education, and making sure patients have the tools and the knowledge they need to protect their teeth on their own time for healthy and long lasting smiles. We all know that candy and sweets are bad for your teeth, but here are a few things you  might not realize!



  1. Sports Drinks- Sports drinks are often advertised as healthy alternatives as other beverages, but they normally have just as much sugar as soda which is a leading culprit behind tooth decay!
  2. Sticky Food- Dried fruits are a popular choice as a healthy snack, but sticky foods like this stay on the teeth longer and are harder to rinse away which can cause damage over time.
  3.  Crunchy Food- Crunchy food like potato chips are appealing, but they’re also more likely to get trapped in between the teeth and the gum line. Floss carefully to negate issues! 


Take care around this foods, and enjoy in moderation for the best results! In the meantime, if you need a top of the line children's dentist in Woodland Hills, our team has your back with world class care. We also provide cosmetic dentistry in West Hills to help patients achieve stunning smiles that glisten.
 

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